Beetroot Falafel
From ‘The Detox Kitchen Bible’ by Lily Simpson and Rob Hobson
Servings Prep Time
4 15minutes
Cook Time
100minutes
Servings Prep Time
4 15minutes
Cook Time
100minutes
Ingredients
Instructions
  1. Soak the chickpeas in cold water overnight.
  2. In the morning, drain and rinse them and place them in a pan of cold water.
  3. Bring to the boil and simmer for about 50 minutes, until soft and then drain and pat dry with kitchen paper.
  4. Preheat the oven to 180oC and line a baking tray with greaseproof paper.
  5. Blitz the chickpeas, beetroot, carrot, cashew nuts and pistachios in a blender until finely chopped.
  6. Heat the oil and cook the onion and garlic in a small frying pan, then put them in a bowl along with the chickpea mixture and the rest of the ingredients (except the sesame seeds).
  7. Mix together then shape the mixture into small balls and roll them in the sesame seeds to coat.
  8. Place the balls on the baking tray and bake in the oven for 50 minutes.
  9. Make the dip by mixing together all of the ingredients.
  10. Serve the falafel with the dip, lettuce leaves and mint all wrapped together.