Chickpea and Lentil Dhal
From ‘Get The Glow’ by Madeleine Shaw
Servings Prep Time
4 10minutes
Cook Time
40minutes
Servings Prep Time
4 10minutes
Cook Time
40minutes
Ingredients
Instructions
  1. Dry fry the dry spices in a frying pan for 1 minute, along with a pinch of salt.
  2. Heat the coconut oil over a medium heat for 1 minute, then add the onion and sauté for 5 minutes.
  3. Add the garlic and ginger and stir-fry for a few minutes more, before adding the coconut milk with a pinch of salt and grind of pepper.
  4. Add the drained chickpeas and lentils and cook, covered for 40 minutes.
  5. For the last 5 minutes of cooking time, drop in the spinach and stir so that it wilts.