High protein breakfasts can be a challenge don’t you think? I’m constantly trying to think of new and tasty things to have and so I recently created these lovely Mediterranean style chicken balls. Now, if you haven’t tried the savoury breakfast you’ll have to bear with me, but if I tell you that a high protein (rather than a high carbohydrate) breakfast will stimulate your metabolism, stabilise your blood sugar and ultimately lead to a reduction in body fat and an increase in muscle mass, does that make you want to give it a go?
Prep Time | 5 mins |
Cook Time | 25 mins |
Servings |
servings
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Ingredients
- 500 g minced chicken
- 2 tsp dried oregano
- 1 tsp dried basil
- 2 tbsp tomato puree
Ingredients
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Instructions
- Preheat the oven to around 175oC.
- Mix all of the ingredients together in a bowl.
- Shape the mixture into small balls, place them in a baking dish and bake in the oven for around 25 minutes, until cooked.
- Enjoy straight from the oven or cool and refrigerate or freeze for a speedy breakfast another day.
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