Low FODMAP Vegetable Chilli

This easy little chilli is a mid week staple for us at the moment.  It’s high protein and healthy carb, veggie-packed and meat free and the kids absolutely love it!

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Low FODMAP Vegetable Chilli
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Prep Time 10 mins
Cook Time 30 mins
Servings
people
Ingredients
Prep Time 10 mins
Cook Time 30 mins
Servings
people
Ingredients
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Saute the carrots in the olive oil for a few minutes before adding the peppers, courgette and chilli, along with the spices and cook for a few minutes more.
  2. Add the tinned tomatoes, quinoa, chickpeas and water. Bring to the boil and simmer, stirring occasionally, for about 20 minutes until the quinoa is cooked.
  3. Add and stir through the chives and coriander.
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