Who doesn’t love a flapjack hey? They’re like a right of childhood right? This is another one of those ‘better than’ situations. Shop bought flapjacks and traditional flapjack recipes are usually full of refined sugar – despite being marketed as a healthy snack. Whilst these ones do contain honey, which will spike your blood sugar (albeit not as much as refined sugar), the added protein will help to minimise this effect and help to provide an all round more nutritious snack, making them a ‘better’ alternative.