Salmon and Asparagus Fritatta

I’m a pretty simple girl at heart – give me some eggs and I’m happy!  I thought I’d tease you with this picture of Summer, but this delicious fritatta can be great for breakfast, brunch, lunch or dinner in any season.  It has a fantastic mix of protein, healthy fats and of course some delicious and nutritious greens.

Print Recipe
Salmon and Asparagus Fritatta
Votes: 0
Rating: 0
You:
Rate this recipe!
Prep Time 10 mins
Cook Time 15 mins
Servings
Ingredients
Prep Time 10 mins
Cook Time 15 mins
Servings
Ingredients
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Bring a pan of water to the boil and blanch the asparagus for about 2 minutes, before draining and running under cold water.
  2. Heat the grill to a medium heat.
  3. In a large (oven-proof) frying pan, gently saute the shallots in the butter or oil until soft.
  4. Meanwhile, mix the eggs and milk in a jug and add in the zest and juice of the lemon, the dill and salmon.
  5. When ready, pour the eggs into the frying pan, sprinkle the cheese on top, turn the heat down to medium and cook until the bottom is starting to firm up.
  6. Transfer the pan to the grill and continue to cook for a few more minutes until the fritatta is cooked through to the middle.
Share this Recipe

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.