Super Healthy Fish ‘n Chips

For Real!!!  Britain’s number one dish but better, dig in!!

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Super Healthy Fish 'n Chips
From 'The Art of Eating Well' by Jasmine and Melissa Helmsley
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Courses Main
Prep Time 15 minutes
Cook Time 45 minutes
Servings
Courses Main
Prep Time 15 minutes
Cook Time 45 minutes
Servings
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Preheat oven to 190oC
  2. Wash and peel the celeriac and cut into chip shapes
  3. Spread the chips onto a baking sheet and dot with the ghee
  4. Bake for 15 mins then toss the chips in the ghee and return to the oven for a further 25-30 mins
  5. Make the tartare sauce by beating together the egg yolk, mustard, salt and pepper with an electric whisk or blender
  6. Pour this mayonnaise into a bowl and stir in the other ingredients then leave to chill
  7. Mix the flours together with a tiny pinch of salt and pepper then divide between 2 plates alongside a bowl of beaten egg
  8. Rinse and pat dry each fish fillet, season then coat in the flours, dip into the egg and then into the 2nd bowl of flour
  9. Heat up a frying pan with 1tbsp ghee and fry the fish for 3 mins until crisp and crunchy then turn and cook the other side (if the fish is thick you can finish it off in the oven)
  10. Serve with the celeriac chips, tartare sauce and salad
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