Turkey Burgers
From ‘The Detox Kitchen Bible’ by Lily Simpson and Rob Hobson
Courses
Lunch, Main, Snack
Servings
Prep Time
4
10
minutes
Cook Time
16
minutes
Servings
Prep Time
4
10
minutes
Cook Time
16
minutes
Ingredients
300
g
skinless
boneless turkey breast
1
egg
1
tsp
dried thyme
pinch
of dried tarragon
handful of fresh
flat leaf parsley, finely chopped
handful of fresh chives
finely chopped
grated zest of 1 lemon
100
g
sweetcorn
fresh or thawed frozen
1
tbsp
gluten and wheat free flour
Instructions
Preheat the grill to medium.
Finely dice half the turkey breast and place it in a large mixing bowl.
Put the rest of the turkey in a food processor and pulse to create a minced consistency (not a paste) and add it to the mixing bowl.
Add the egg, thyme, tarragon parsley, chives, lemon zest, sweetcorn and flour and mix together thoroughly.
Shape into four medium sized burgers (or more smaller ones).
Place the burgers on a baking tray and cook under the grill for about 8 minutes on each side until golden brown.