This post may seem a bit ‘unnecessary’ but I feel that the awesome sweet potato deserves a post all of its own. Isn’t it usually the case that the best stuff is bad for us? Well not in this case, yes you can safely ditch the boring old, starchy white potato in place the better-for-you, deliciously delectable SWEET potato. Just like the ‘boring old white potato’ there are so many ways you can cook this knobbly orange beauty.
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| Prep Time | 10 minutes |
| Cook Time | 45 minutes |
| Servings |
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Instructions
- To bake: simply scrub and bake in a preheated oven at around 180oC for about 45 minutes, depending on the size of your potato
- To roast: peel and chop to about 2 inch cubes, cover in oil or ghee and roast at about 180oC for about 40 minutes
- For honey roasted: simply add a drizzle of honey
- Wedges: chop scrubbed but unpeeled potatoes into wedges, cover in oil or ghee and cook at about 190oc for about 30-40 minutes
- Chips: as above but cut into chip shapes
- Skinny fries: either use a mandolin or slice and then chop the potato into very thin strips. These can either be fried in some coconut oil or baked in the oven at about 200oC for 25-30 minutes
- Mash: peel and chop the potatoes into small cubes, steam and then mash adding some butter and almond milk to reach your desired consistency
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