Easy Minty Broad Bean Dip
Servings
Prep Time
1
Cup
5
Mins
Cook Time
5-10
Mins
Servings
Prep Time
1
Cup
5
Mins
Cook Time
5-10
Mins
Ingredients
1
Cup
Broad beens
Shelled fresh or frozen beans, defrosted
1
Tsp
cumin seeds
3
spring onions
1
Clove
garlic
1
Tbsp
Fresh mint
1
Tbsp
fresh parsley
1/2
lemon
Juice only
2-3
Tbsp
plain yoghurt
I used almond yoghurt
Instructions
Boil or steam the beans for a few minutes to soften, then drain.
Sauté the cumin seeds, spring onion and garlic in a little oil to soften.
Blend both of these with the herbs, lemon juice and yoghurt.
Eat immediately or store in a sealed container in the fridge for a few days. (You can also portion up and freeze.)