Indian Spiced Chickpea and Quinoa Salad
Servings
Prep Time
4-6
people
10
mins
Cook Time
20
mins
Servings
Prep Time
4-6
people
10
mins
Cook Time
20
mins
Ingredients
1
cup
uncooked quinoa
cooked as per instructions
2
cups
chickpeas
1
cup
peas
fresh, or frozen and thawed
2
carrots
scrubbed and grated
1
courgette
grated
1
cup
fresh spinach
chopped
1/2
red onion
finely chopped
1
red pepper
chopped into small chunks
1
tbsp
grated ginger
1
tbsp
curry powder
1
tbsp
ground turmeric
1
tbsp
olive oil
2-3
tbsp
dried cranberries/raisins
(optional)
1
cup
cashews
1
tbsp
maple syrup
1
tsp
Cayenne
3
tbsp
fresh coriander
chopped
Instructions
Mix together the cooked quinoa, chickpeas, peas, carrots, courgette, spinach, onion, pepper, ginger, spices and oil in a large serving dish.
In frying pan, dry fry the cashews until lightly browned.
Remove from the heat, stir in the maple and cayenne.
Scatter the cashews and coriander on top of the salad.