Red Rice Salad (low FODMAP)
So, you might not see many carb based dishes on here but I’m not a complete carb-phobe and do enjoy the occasional portion of…
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So, you might not see many carb based dishes on here but I’m not a complete carb-phobe and do enjoy the occasional portion of…
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I love this ease of this super simple salmon dish. As someone who has only recently progressed to eating salmon (from a previous non-fish eater),…
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These tuna courgette cakes make a superbly easy mid week lunch or dinner for kids and adults alike. I dished mine up with some…
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We are still firmly in soup season in our house. Soups are my Saturday lunch time fail safe – I can throw them together…
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So next how do you fancy something quick and easy but wholesome and nutritious? Sound good? Absolutely, bring it on I hear you cry!…
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OK so the Christmas indulgence is well and truly over and it’s time to give my gut a rest and a chance to repair…
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I recently went on a low FODMAP diet to try to get to the route of some reactions to certain foods. Now you know…
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Lack of time is not an excuse for healthy eating as you couldn’t get a much quicker and easier healthier dinner than this. Make…
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High protein breakfasts can be a challenge don’t you think? I’m constantly trying to think of new and tasty things to have and so…
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I’m a pretty simple girl at heart – give me some eggs and I’m happy! I thought I’d tease you with this picture of…
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This little dish can be a great side to many meals, a sweet little starter or nibble and a great way to get kids to…
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Oh yes it’s SOUP SEASON people!!!! Nutritious, warming and soothing, we love a nice soup. Yes it’s easy to open a tin off the…
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I’m going with a theme, can you tell? This is the second dish I’m featuring from Olives, Lemons and Za’atar and it’s equally as…
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OK so this is the first – and so far most delicious – of the recipes I’ll be featuring from my new recipe book…
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What’s the difference between conkers and chestnuts? I have no idea, but it’s conker season at the moment and it made me want to…
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Not just another turkey burger – the flavours and the sun dried tomatoes in this one make it just that little bit more special….
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Master of speedy dinners, this is one of Joe Wick’s high carbohydrate, or ‘post-workout’ meals. It takes a bit longer than his standard 15 minutes,…
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If ever there was a ‘super-food’ this would be it for me, because not only does broccoli protect against liver cancer it also wards…
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Oh wow, halibut chowder….. Who’d have thought a previous fish-hater would be cooking such a meal. This is DE-LI-CIOUS!!!!! AND simple to boot!!!
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I love the simplicity of this quick and easy salad from Amelia. As she says, it’s a great one for popping in a jar…
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If you’re looking for a meal that is quick, easy, light, fresh, summery, and of course healthy, then this is it!! It looks delicious,…
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We’re really loving our meat free days. Don’t get me wrong, I love meat, but I have to say it feels very virtuous to go meat free…
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In my experience kids (and grown ups!) like meat and they love it when it comes ball or burger shaped!! So the more options you…
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The sweet potato rosti is here!!!!! I’ve been planning to create a nice easy recipe for a while now, but in the heat of the moment,…
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People have often said to me that they don’t know how to cook quinoa. Sometimes they’re not sure what to eat with it, or…
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I love, love, love a homemade curry. I don’t know what it is about eating a curry in a restaurant or for a take…
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I know a few of you have been eagerly awaiting this dish and I don’t want to cause any prolonged salivating so here it…
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I owe credit to my number one follower for sharing this recipe!! Aubergine was previously an over-looked vegetable in our house, but not any…
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One of the things that sometimes stops me from cooking fish is the cost – particularly when feeding a family of 5! Pollock, however,…
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In the past I’ve often over-looked the aubergine, not really knowing what to do with it and depending on how it is cooked, the…
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We love a BBQ, my husband can’t wait to get the BBQ out as soon as the sun peeps it’s glorious head out from…
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Well as Madeleine has recently done me the favour or tweeting my blog I thought I would post another of her amazing recipes. As always,…
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You’ve heard me bang on about protein and how important it is to get a good amount of quality protein with each meal haven’t…
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We absolutely loved this easy bean recipe – so much so that hubby actually forgot he doesn’t like butter beans!! I dished ours up as a…
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This fish dish is so delicious and ready from start to finish in about 20 minutes. I dished mine up with some tasty butter beans…
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This easy bean salad is great as a super quick side dish or as a salad in it’s own right. Add some nice lean…
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This is another great Frittata from the ‘Detox Kitchen’ duo. At only 254 Calories per slice, packed with protein and rich in Vitamins B2,…
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I’ve said it before, and I don’t mind saying it again – who’s needs potatoes? They don’t provide nearly as many nutrients as their vegetable…
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The poor old white potato gets a bit of a bad press these days doesn’t it? In actual fact, I’m not dead against the…
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I don’t tend to cook lamb racks very often as I always find the amount of meat to be a bit disappointing for the…
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Ok so I’ve made the big leap from white fish to tuna!!! Well done me. I gotta tell you, it was worth it! This…
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Hopefully you’re not too done with turkey at the moment because it is such a great healthy, low fat meat. These meatballs have the…
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Ok so did you have some leftover meat from Christmas? You didn’t throw it away did you? Eagle eyed followers out there will have frozen…
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Breakfast, lunch, dinner, snacks, kids, adults – these are fantastic for pretty much anything!! They are incredibly simple to make and you can cook up…
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This is a lovely, easy to make, burger recipe. You can prep it the night or the morning before, and they will take you just…
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Are you rushing around like a crazy lady (or gent) madly trying to get your Christmas shopping done and organise a million things at…
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These are a delicious alternative to the cauliflower based pizza and are really easy peasy to make. They also pass the taste test of…
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These super tasty chicken breasts could not be easier and quicker to make. You can prepare them ahead if you wish or simply throw…
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These are quick, easy, tasty and healthy. What more could you ask for?? I dished mine up with some simple red cabbage coleslaw and…
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This cheeky little curry is quick, tasty and healthy. Just what you need for a cold autumn day!
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