Sports Massage Therapy
By FANNY’S REAL FITNESS
Sports Massage can provide:
Relief from generalised and localised aches, pains and stiffness.
Improvements in postural and movement imbalances.
Improvements in flexibility and range of motion.
Lymphatic drainage, enhancing natural immunity.
Continuation of injury recovery and prevention of secondary injury caused by compensatory movement patterns.
Mental and physical relaxation.
Post event muscle flush-out and reduced inflammatory response.
PRICES
60 mins – £45.00
45 mins – £36.00
30 mins – £30.00
(Shorter sessions ideal for back or single body part such as hips or legs)
Initial consultation will involve postural and movement assessments, assessment of injury/problem and detailed explanation of treatment plan.
I also offer an ‘Optimal Physical Performance Clinic’ which encompasses assessments, massage and ongoing stretches and exercises to further improve your physical symptoms. See full details of this service here https://www.fannysrealfood.com/fannys-real-fitness/.
TESTIMONIALS
I’ve suffered with pain from my hip to my knee for months. My physio was thinking that I might need a hip replacement, but an X-ray revealed there was no major damage. I tried Stef’s sports massage as an alternative and the result was amazing. Slightly uncomfortable at the time, but I could feel the tension and pain releasing immediately. The instant pain relief has remained and I’m planning to revisit to help to keep it this way. I’m so grateful, thank you! Carol
Stef is amazing. I highly recommend her and treating yourself to her massage!