‘Do what they say’ – these are jam-packed with good quality energy and high nutrient ingredients. Ideal as a pre/post workout snack if your next meal isn’t coming soon. Also great for kids or teens who need a mid-meal pick me up.
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| Prep Time | 10 mins |
| Servings |
balls
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Ingredients
- 2/3 cup dates chopped
- 1 cup pecans
- 1 Banana
- 2 tbsp Cacao powder
- 1/2 tsp ground cinnamon
- 1/2 tsp vanilla essence
- 2/3 cup finely chopped pistachios
Ingredients
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Rate this recipe!
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Instructions
- Blend the dates, add the pecans and blend again. Finally add the remaining ingredients (except the pistachios) and blend until a smooth paste/dough forms.
- Roll into balls using a bit of coconut oil on your hands to stop the mixture sticking, then roll each ball into the chopped pistachios.
- Refrigerate for around 30 minutes until they're firm enough to eat.
- Store in the fridge or freezer to be enjoyed later.
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