Here’s my son enjoying his!!
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| Prep Time | 5 minutes |
| Cook Time | 10 minutes |
| Servings |
|
Ingredients
- 2 tbsp oil e.g. rapeseed, sunflower or ghee
- 350 g beef mince
- 2 c;loves garlic chopped
- 2 tsp cumin seeds lightly bashed
- 1 tsp coriander seeds lightly bashed
- 1/2 tsp dried chilli flakes or to taste
- 1 tsp smoked sweet paprika
- 2 little gem lettuces
- squeeze of lemon or lime juice
- chopped coriander or parsley
- salt and pepper
- For the beans:
- 1 tbsp oil
- 1 garlic clove
- 400 g tin white beans e.g. cannellini or butter rinsed and drained
- approx 75 ml water or vegetable stock
Ingredients
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Instructions
- Heat the oil, then crumble the mince into a hot frying pan, fry until brown
- Add garlic, cumin, coriander seeds, chilli flakes and salt and pepper, cook for approx. 10 mins
- Pour off any excess fat, add paprika and cook for a further 2 mins until crispy
- Meanwhile put the oil in a small pan, add the garlic for 1-2 mins until starting to colour
- Add beans, salt and pepper and continue to cook for another couple of mins before adding the stock or water and simmer for a couple of mins more
- Remove from heat and bash to create a course texture
- Serve with the lettuce leaves, a spritz of lime or lemon juice, a scattering of coriander or parsley and lemon or lime wedges
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