Tomato and Lentil Soup

If I’m going to make soup I like to be quick and full of protein.  This ticks both boxes for me.  I double up this recipe so I can keep dipping into it through the week or pop some into the freezer for a rainy day!

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Tomato and Lentil Soup
From 'Get the Glow' by Madeleine Shaw
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Courses Soup
Prep Time 5 minutes
Cook Time 25 minutes
Servings
Courses Soup
Prep Time 5 minutes
Cook Time 25 minutes
Servings
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. In a large pan, dry fry the cumin and coriander for 30 seconds, then add the coconut oil or butter.
  2. Add the diced onion and a pinch of salt and sauté for 5 minutes.
  3. Throw in the garlic for 1 minute then add the lentils, stock and tomatoes.
  4. Bring to a simmer and cook for about 20 minutes.
  5. Season with salt and pepper at the end and serve with a dollop of yoghurt and fresh coriander.
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