Kale, Edamame and Fennel Frittata
This is another great Frittata from the ‘Detox Kitchen’ duo. At only 254 Calories per slice, packed with protein and rich in Vitamins B2,…
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This is another great Frittata from the ‘Detox Kitchen’ duo. At only 254 Calories per slice, packed with protein and rich in Vitamins B2,…
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The key to keeping things like salads and soups fresh and tasty is adding little touches of variety. I love to mix up this…
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I’ve said it before, and I don’t mind saying it again – who’s needs potatoes? They don’t provide nearly as many nutrients as their vegetable…
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Who doesn’t love a flapjack hey? They’re like a right of childhood right? This is another one of those ‘better than’ situations. Shop bought…
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Mother’s Day is coming up and there’s nothing quite like your mum’s cooking is there? I bet we can all think of a dish that nobody…
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We accidentally created these last week and I’m almost sorry we did!! They are soooo deliciously moreish, but rather naughty and we can’t stop…
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This is a perfect Sunday dish for me. I love a recipe that takes minimal effort and maximum slow cooking – there’s something so…
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They might not look like the nicest burgers you’ve ever seen, but don’t be fooled as they just could be the nicest you’ve ever tasted!…
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The poor old white potato gets a bit of a bad press these days doesn’t it? In actual fact, I’m not dead against the…
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I like to tell myself that any recipe of Amelia Freer’s is good for me, even if it is a little bit naughty. I…
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This bread is AWESOME!!!! I made a lamb curry for friends at the weekend and rather than the low nutrient, high calorie naan option, I…
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I’ve been making these sugar free oat cookies for the kids for their low sugar, post Christmas re-set. They’re quick and easy enough for…
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I can (and do) eat eggs any time of the day. They are such a great source of complete protein, giving you about 6g…
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I recently posted some great recipes for oat based granola and the kids are loving their new healthy cereal cupboard. I’ve now extended this repertoire…
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This dish is a delicious accompaniment to the Harissa Lamb Racks (or any meat you have lying around in the fridge)! Save a bit and…
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I don’t tend to cook lamb racks very often as I always find the amount of meat to be a bit disappointing for the…
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Ok so ham isn’t the cleanest of meats. Pigs don’t tend to have the cleanest of diets and packaged cooked, sliced ham tends to…
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So after a month of super clean recipes and lots of hard work from many of you sticking with your new healthier lifestyles, I…
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Ok so I’ve made the big leap from white fish to tuna!!! Well done me. I gotta tell you, it was worth it! This…
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I have searched and searched and searched for a healthy breakfast cereal for the children. Your obvious kid’s choices are ridiculously laden with sugar,…
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As a not very adventurous fish eater, this was an absolute winner dish for me – so delicious I would really look forward to…
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Hopefully you’re not too done with turkey at the moment because it is such a great healthy, low fat meat. These meatballs have the…
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I love a Dhal. This is a great, quick and easy recipe that you can easily cook up ahead of time so that it’s…
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This is a quick and easy one-pot dish – great for a mid week meal, but good enough for showing off if you’re entertaining….
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Ok so did you have some leftover meat from Christmas? You didn’t throw it away did you? Eagle eyed followers out there will have frozen…
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Breakfast, lunch, dinner, snacks, kids, adults – these are fantastic for pretty much anything!! They are incredibly simple to make and you can cook up…
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I love this dish for making me feel like I’m getting a nutrient boost. It’s warming and comforting and ridiculously easy to make. The…
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If you’re on a New Year health kick and are missing your bread then I can definitely recommend a delicious quinoa loaf. If you haven’t made…
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You can’t beat roast chicken for ease, simplicity, and in my opinion, wholesomeness. It’s my fail safe meal after I’ve been burning the candle…
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These are always a hit with kids – even with the kids’ friends (always a risk with something slightly out of the ordinary). Although…
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This is a lovely, easy to make, burger recipe. You can prep it the night or the morning before, and they will take you just…
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I made this for our anniversary a few weeks ago (not just because I had forgotten and needed to pull something special out of…
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If you’ve over-indulged over the festive period (or even if you haven’t), this is a great, but simple dish for replenishing some nutrients back…
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If there’s a sugar free food heaven (because obviously if it’s any decent type of heaven, it’s sugar filled!!), I think this could be it…
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Just in case you wanted something a bit different than the traditional Christmas turkey, this is a beautiful and wonderfully simple turkey curry. If…
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Keep moving, nothing to see here……!!! This cake should come with a serious health (and addiction) warning!!! Yes it IS gluten and dairy free…
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Are you rushing around like a crazy lady (or gent) madly trying to get your Christmas shopping done and organise a million things at…
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Ok so it depends if you like your cakes to look good as to whether you’ll like this one, as it doesn’t hold together…
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Madeleine does it again!! This meaty dish is so full of fresh flavour. It’s so easy to make, you can prepare it ahead and…
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Christmas pudding – what can I say? You can’t have Christmas without it. I had a dream (nay, nightmare) last night that it was…
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If you’re entertaining, this is a great show stopper that you can marinate the night before, pop in the oven in the morning and…
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As I write this post the wind is blowing a gale outside, the leaves are all but gone from the trees and the rain…
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Well you can’t have Christmas without mince pies can you? So, imagine my delight when I found this healthier version last year. Happy, happy,…
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This is an ideal dish for me – really quick to throw together; a nice slow long cook that you can forget about while…
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Are you embracing a meat-free day??? If so, this is a great one to add to your options. Its surprisingly tasty, perfectly nutritious and…
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These are a delicious alternative to the cauliflower based pizza and are really easy peasy to make. They also pass the taste test of…
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Note to myself to make bread more often – my mouth is watering writing up this recipe!! Do you know that shop bought gluten…
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This casserole is hearty, healthy, wholesome, warming and comforting – a perfect winter meal.
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HAPPY THANKSGIVING to all the Americans out there!! Over here in the UK we don’t need to be American to enjoy some pumpkin pie!! Hopefully…
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These little muffins are bursting with flavours. Enjoy them as a pudding or on their own as a snack and remember you’re helping your…
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