Simple, Low FODMAP Stuffed Peppers
These tasty little peppers make a great side dish, a lovely lunch or light meal. The low FODMAP ingredients make them nice and gentle…
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These tasty little peppers make a great side dish, a lovely lunch or light meal. The low FODMAP ingredients make them nice and gentle…
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This recipe has three instructions….. Need I say any more???!! (It’s damn tasty and nutritious too!)
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So, you might not see many carb based dishes on here but I’m not a complete carb-phobe and do enjoy the occasional portion of…
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I love this ease of this super simple salmon dish. As someone who has only recently progressed to eating salmon (from a previous non-fish eater),…
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These tuna courgette cakes make a superbly easy mid week lunch or dinner for kids and adults alike. I dished mine up with some…
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We are still firmly in soup season in our house. Soups are my Saturday lunch time fail safe – I can throw them together…
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So I’ve been on a low FODMAP diet lately and for anyone else who is undergoing one (or thinking about it), I have loads…
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So next how do you fancy something quick and easy but wholesome and nutritious? Sound good? Absolutely, bring it on I hear you cry!…
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Well hello again and apologies for a slightly lacking online presence, but I’ve pretty much been super busy eating, Christmas-ing and actually working; building…
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OK so the Christmas indulgence is well and truly over and it’s time to give my gut a rest and a chance to repair…
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Well, it is the time for indulgence isn’t it and if you need something different than your mince pies and Christmas cake, then this…
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I recently went on a low FODMAP diet to try to get to the route of some reactions to certain foods. Now you know…
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Lack of time is not an excuse for healthy eating as you couldn’t get a much quicker and easier healthier dinner than this. Make…
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High protein breakfasts can be a challenge don’t you think? I’m constantly trying to think of new and tasty things to have and so…
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I’m a pretty simple girl at heart – give me some eggs and I’m happy! I thought I’d tease you with this picture of…
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This little dish can be a great side to many meals, a sweet little starter or nibble and a great way to get kids to…
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It’s a challenge finding a healthy breakfast that kids are happy to eat isn’t it? The trouble is, they are so bombarded with such…
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Oh yes it’s SOUP SEASON people!!!! Nutritious, warming and soothing, we love a nice soup. Yes it’s easy to open a tin off the…
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Not just another turkey burger – the flavours and the sun dried tomatoes in this one make it just that little bit more special….
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Question… Do stuffed courgettes maketh a meal? Yes they truly do!! We love the light feel to this delicious meat free dinner. I have to…
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Oh wow, halibut chowder….. Who’d have thought a previous fish-hater would be cooking such a meal. This is DE-LI-CIOUS!!!!! AND simple to boot!!!
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Well we might just eek out another few days of sunshine here in the UK and if you’re lucky enough to be somewhere hot…
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I think it’s time for a little treat don’t you? I love a nice cookie, and this is a nice cookie!!
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If you’re looking for a meal that is quick, easy, light, fresh, summery, and of course healthy, then this is it!! It looks delicious,…
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We’re really loving our meat free days. Don’t get me wrong, I love meat, but I have to say it feels very virtuous to go meat free…
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In my experience kids (and grown ups!) like meat and they love it when it comes ball or burger shaped!! So the more options you…
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The sweet potato rosti is here!!!!! I’ve been planning to create a nice easy recipe for a while now, but in the heat of the moment,…
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When it comes to Lasagne I’m a bit like Garfield, but when I gave up bad food a few years ago I thought I’d…
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People have often said to me that they don’t know how to cook quinoa. Sometimes they’re not sure what to eat with it, or…
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I confess, sticky BBQ ribs don’t exactly fall into the ‘clean eating’ category but if you know me by now you know that I believe…
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I know a few of you have been eagerly awaiting this dish and I don’t want to cause any prolonged salivating so here it…
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OK so it’s not revolutionary, but it’s a regular feature in our house and if you haven’t tried it yet you really must…. It…
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Just because you give up sugar doesn’t mean you can’t have the occasional sweet treat!! These great choc mint slices are from the original…
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I owe credit to my number one follower for sharing this recipe!! Aubergine was previously an over-looked vegetable in our house, but not any…
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It’s hard work being good all of the time isn’t it? If you need a little something to satisfy a craving then these are…
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One of the things that sometimes stops me from cooking fish is the cost – particularly when feeding a family of 5! Pollock, however,…
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This good looking, meat free curry tastes just as delicious as it looks. It’s also fantastically nutritious, providing you with a boost of iron and vitamin C – great…
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Turkey is a fantastic alternative to beef as a lean protein. You can easily replicate good old bolognese and I bet many people wouldn’t…
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We love a BBQ, my husband can’t wait to get the BBQ out as soon as the sun peeps it’s glorious head out from…
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You’ve heard me bang on about protein and how important it is to get a good amount of quality protein with each meal haven’t…
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It’s a cardinal sin to waste good meat but sometimes if difficult to know what to do with it isn’t it? Particularly if you…
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We absolutely loved this easy bean recipe – so much so that hubby actually forgot he doesn’t like butter beans!! I dished ours up as a…
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This fish dish is so delicious and ready from start to finish in about 20 minutes. I dished mine up with some tasty butter beans…
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This is my favourite type of meal; quick, easy, tasty and healthy – what more could you want? Whip it up when you get home…
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It’s been a while since I’ve posted a new smoothie recipe and I’d actually forgotten about this one – which was one of my…
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This is another great Frittata from the ‘Detox Kitchen’ duo. At only 254 Calories per slice, packed with protein and rich in Vitamins B2,…
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Who doesn’t love a flapjack hey? They’re like a right of childhood right? This is another one of those ‘better than’ situations. Shop bought…
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Mother’s Day is coming up and there’s nothing quite like your mum’s cooking is there? I bet we can all think of a dish that nobody…
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We accidentally created these last week and I’m almost sorry we did!! They are soooo deliciously moreish, but rather naughty and we can’t stop…
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They might not look like the nicest burgers you’ve ever seen, but don’t be fooled as they just could be the nicest you’ve ever tasted!…
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