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Fish, Kids, Lunch, Mains, Meals Around 30 Minutes, Recipes

Sticky Cajun Salmon and Cauliflower Rice

Modern western diet often means that we are getting too much Omega 6 and not enough Omega 3 fats.  A portion of oily fish,…

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Lunch, Mains, Meals Around 30 Minutes, Meat Free, Recipes

Lentil and Aubergine Roll-Ups

As the days are getting colder and the nights are drawing in, I’m a sucker for a warm, soul-soothing meal.  This delicious meal, with…

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Kids, Low FODMAP, Lunch, Mains, Meals Around 30 Minutes, Recipes

Summer’s Day Chicken Kebab and Dipping Sauce (GF, DF, low FM)

Sun?  Yes.  Nice glass of wine?  Yes. Relaxing tunes?  Yes. Hungry tummy?  Always. Then all you need to complete your evening are these easy peasy, super delicious…

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Low FODMAP, Mains, Meals Around 30 Minutes, Recipes

OMG Chicken and Squash Curry! (GF, DF, LFM)

This curry should come with an addiction warning. I have literally just licked the pan and am wondering if it would be wrong to…

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Kids, Low FODMAP, Lunch, Mains, Meals Around 30 Minutes, Meat Free, Recipes

Low FODMAP Vegetable Chilli

This easy little chilli is a mid week staple for us at the moment.  It’s high protein and healthy carb, veggie-packed and meat free…

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Kids, Mains, Recipes

Smoky Roast Chicken with Sweet Potato Wedges

You can’t beat roast chicken for ease, simplicity, and in my opinion, wholesomeness.  It’s my fail safe meal after I’ve been burning the candle…

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Lunch, Mains, Meals Around 30 Minutes, Recipes, Snacks

Chicken Tikka

Chicken Tikka is a wonderfully versatile dish.  You can serve it as a starter or as a main meal with some cauliflower rice, you can thread…

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Recent Posts

  • Mushroom Meatballs
  • Banana Pistachio Energy Balls
  • Easy Minty Broad Bean Dip
  • Pea Patties with a Super-Green Salad
  • Aubergine, Squash and Lentil ‘Layer-Up’

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