Sticky Cajun Salmon and Cauliflower Rice
Modern western diet often means that we are getting too much Omega 6 and not enough Omega 3 fats. A portion of oily fish,…
Read More
Summer’s Day Chicken Kebab and Dipping Sauce (GF, DF, low FM)
Sun? Yes. Nice glass of wine? Yes. Relaxing tunes? Yes. Hungry tummy? Always. Then all you need to complete your evening are these easy peasy, super delicious…
Read More
Easy Salmon 2-Ways (low FODMAP)
I love this ease of this super simple salmon dish. As someone who has only recently progressed to eating salmon (from a previous non-fish eater),…
Read More
Mexican Pulled Chicken
So I’ve been on a low FODMAP diet lately and for anyone else who is undergoing one (or thinking about it), I have loads…
Read More
Want-not-waste-not Easy Meat and Cauliflower Stew
Ok so did you have some leftover meat from Christmas? You didn’t throw it away did you? Eagle eyed followers out there will have frozen…
Read More
Slow Roast Lamb Shank
Madeleine does it again!! This meaty dish is so full of fresh flavour. It’s so easy to make, you can prepare it ahead and…
Read More
Stupid Easy Chicken Curry
This cheeky little curry is quick, tasty and healthy. Just what you need for a cold autumn day!
Read More
Pinto Bean Chilli
So, I’m sure we’ve all heard the news this week that processed meat (and possibly unprocessed red meat) causes bowel cancer? Well as much as…
Read More
Mexican Mince and Salsa in Lettuce Wraps
I think I’ve said it once or twice before…. we love meals we can wrap up in lettuce. It makes me so proud to see the kids so open…
Read More
Turkey Meatballs and Courgetti
These are pretty awesome I have to say. Turkey is such a great alternative to beef and so under-used. Sprinkle a little grated Pecorino…
Read More