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Kids, Low FODMAP, Lunch, Mains, Meals Around 30 Minutes, Recipes

Chicken and Wild Rice Salad

It’s a common misconception that carbohydrates should be avoided at all costs – feared even – if you’re trying to lose or maintain weight….

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Mains, Meat Free, Recipes

Vegan Shepherd’s Pie

Which kind of makes me chuckle, as I picture all the Shephards Sheparding the lentils!!!  But if you can by-pass the contradiction in terms,…

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Fish, Kids, Lunch, Mains, Meals Around 30 Minutes, Recipes

Ginger Fish Burgers

And now for the third and final of the Melissa Hemsley recipes I’m featuring. Use any good quality, responsibly sliced fish and save any…

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Kids, Low FODMAP, Lunch, Mains, Meals Around 30 Minutes, Recipes

One Pan Pesto Chicken with Summer Vegetables

Ok so it’s the wrong time of year for this one, but you can save it for next summer, or if you’re lucky enough…

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Fish, Kids, Lunch, Mains, Meals Around 30 Minutes, Recipes

Chilli Tuna Steak and Vegetables

Lack of time is not an excuse for healthy eating as you couldn’t get a much quicker and easier healthier dinner than this.  Make…

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Kids, Mains, Recipes

Turkey Bolognese

Turkey is a fantastic alternative to beef as a lean protein.  You can easily replicate good old bolognese and I bet many people wouldn’t…

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Lunch, Recipes, Sides

Super Seed Mix for Salads and Soups!

The key to keeping things like salads and soups fresh and tasty is adding little touches of variety.  I love to mix up this…

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Kids, Lunch, Mains, Meat Free, Recipes

Celeriac and Parsnip Soup with Seed Mix

As I write this post the wind is blowing a gale outside, the leaves are all but gone from the trees and the rain…

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Kids, Lunch, Mains, Meals Around 30 Minutes, Recipes

Mexican Nacho Meffins

Initially strange but strangely moreish – I would definitely urge you to try these!  

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Kids, Lunch, Mains, Meals Around 30 Minutes, Recipes

‘Meatza’ (a pizza but not as you know it)

Pizza of any variety is always a hit in our house and this meat based one is no different.  Personally it’s my favourite as it…

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Lunch, Mains, Meals Around 30 Minutes, Meat Free, Recipes

Ribollita – For Kate, the veggie ;-)

I try to cook a vegetarian meal about once or twice a week (always remembering to keep the protein content as high as possible). …

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Mains, Meat Free, Recipes

Coconut Thai Curry with Chickpeas

If you know ‘Deliciously Ella’ then you have probably tried this curry but if you haven’t, you need to!!  Incredibly easy, warming, comforting and…

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