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Kids, Low FODMAP, Lunch, Mains, Meals Around 30 Minutes, Recipes

Chicken and Wild Rice Salad

It’s a common misconception that carbohydrates should be avoided at all costs – feared even – if you’re trying to lose or maintain weight….

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Kids, Lunch, Mains, Meals Around 30 Minutes, Recipes

Warm Middle Eastern Inspired Lamb Salad

Salads aren’t just for Summer…. We enjoyed this sumptuous lamb salad last week, on the snowiest day of the year so far and it…

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Breakfast, Kids, Low FODMAP, Lunch, Meals Around 30 Minutes, Meat Free, Recipes

Veggie Packed Brunch

This is our favourite weekend lunch de jour!!  It’s an adaptation of something I saw jamie Oliver make.  The beauty of it is I…

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Kids, Low FODMAP, Lunch, Mains, Meals Around 30 Minutes, Recipes

Chicken with Basil and Walnuts

We all need a huge repertoire of recipes that can be thrown together and the drop of a hat, don’t we?  Well this is…

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Kids, Lunch, Mains, Meals Around 30 Minutes, Meat Free, Recipes

Spanish Chickpea and Almond Stew

I’m featuring 3 recipes from Melissa Hemsley’s 30 minute feelgood food, because they are just so in line with what I’m all about –…

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Fish, Lunch, Mains, Meals Around 30 Minutes, Recipes

Salmon Bake

Throw this one together for a perfect mid-week speedy dinner for all the family.  That’s not all it’s good for though – this hearty…

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Low FODMAP, Lunch, Mains, Meals Around 30 Minutes, Recipes

Chicken Sagwala (Low FM, GF, DF)

This clever little flavoursome dish is nice and low FODMAP, so it won’t leave you feeling bloated or uncomfortable.  And we all love a…

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Breakfast, Lunch, Mains, Meals Around 30 Minutes, Meat Free, Recipes

Zero Pastry Quiche

Crikey, I’m really on catch up here – I’ve been testing out loads of great new recipes lately, which I need to share with…

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Lunch, Mains, Meat Free, Recipes

Butternut Squash and Spinach Tagine

I’m always a sucker for fruit in a savoury dish and you really don’t miss the meat in this delicious squash tagine – its…

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