Turkey and Veg-Packed Broth
Just like chicken, turkey is a wonderful high protein, low fat meat and great for adding into a healthy diet. This dish is a…
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Fanny’s Easy Anytime Chickpea and Spinach Curry
It does give me a tickle when people say they don’t have the time or inclination to create good food, because honestly, good food…
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‘FANNY’s’ Chocolate Orange (dessert)
We are partial in our house to a little treat after our Sunday dinner. But it’s often a bit of an afterthought and so…
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Sticky Chicken with Cauliflower Rice
Fancy a take away? Well ditch the greasy, oily, MSG, sugar-filled, health diminishing, body fat inducing… version and opt for this delicious, speedy, easy…
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Salmon Bake
Throw this one together for a perfect mid-week speedy dinner for all the family. That’s not all it’s good for though – this hearty…
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Low FODMAP Vegetable Chilli
This easy little chilli is a mid week staple for us at the moment. It’s high protein and healthy carb, veggie-packed and meat free…
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Chicken Sagwala (Low FM, GF, DF)
This clever little flavoursome dish is nice and low FODMAP, so it won’t leave you feeling bloated or uncomfortable. And we all love a…
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Immune Boosting Turmeric Pumpkin Soup
Here’s a really simple soup to use up that Halloween pumpkin pulp. Feel free to substitute the veg with whatever you have in the…
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Pilau Cauliflower Rice
You can’t beat a homemade curry and you can’t beat this super healthy alternative to curry’s favourite (but blood sugar spiking) friend, rice. It…
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Luscious Lamb Kebabs
These super simple lamb kebabs do not fall short in the taste department!!! You can mix them up the night or morning before, or…
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Low FODMAP Tomato Soup (GF, DF)
So soup season is fast approaching. Not that it makes a difference because I could eat soup any time of the year. Particularly when…
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No Bake Apple Bar
Oh yes it’s apple season folks and I have loads of delicious ways to use up those tree falls, so get collecting that scrumptious free…
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Veggie Packed Bacon Hash (GF, DF, low FODMAP)
By far one of the best ways to ensure you’re getting a healthy diet AND to control your calorie intake without counting a single calorie is…
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Banana Berry Oat Muffins (GF, DF, low FODMAP)
School holidays??? YES. Bored and ever hungry kids??? YES. Then get your little tinkers involved in making these super simple, sugar free, full-of-goodness muffins. When they’re…
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Low FODMAP Rhubarb Polenta Cake
Wow, apologies folks for the huge gap in healthy deliciousness of late, it’s been such a busy old few months focusing on my personal training…
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Chocolate, cranberry and buckwheat cookies
The occasional little treat doesn’t do you too much harm and these delectable, chewy little cookies are just the ticket if you need to…
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Fanny’s Super Simple Beef Dinner
Whilst not necessarily a show stopper, this is such a simple ‘throw it together in a few simple steps’ dinner, that I couldn’t not…
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Low FODMAP Quinoa, feta and kale patties
The nice weather is gradually creeping towards us and BBQ season will soon be here, but sometimes I think it’s nice to have an…
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Simple, Low FODMAP Stuffed Peppers
These tasty little peppers make a great side dish, a lovely lunch or light meal. The low FODMAP ingredients make them nice and gentle…
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One Pot Chicken
This recipe has three instructions….. Need I say any more???!! (It’s damn tasty and nutritious too!)
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Zero Pastry Quiche
Crikey, I’m really on catch up here – I’ve been testing out loads of great new recipes lately, which I need to share with…
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Red Rice Salad (low FODMAP)
So, you might not see many carb based dishes on here but I’m not a complete carb-phobe and do enjoy the occasional portion of…
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Easy Salmon 2-Ways (low FODMAP)
I love this ease of this super simple salmon dish. As someone who has only recently progressed to eating salmon (from a previous non-fish eater),…
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Tuna Courgette Cakes (low FODMAP)
These tuna courgette cakes make a superbly easy mid week lunch or dinner for kids and adults alike. I dished mine up with some…
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Low FODMAP Minestrone Soup
We are still firmly in soup season in our house. Soups are my Saturday lunch time fail safe – I can throw them together…
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Mexican Pulled Chicken
So I’ve been on a low FODMAP diet lately and for anyone else who is undergoing one (or thinking about it), I have loads…
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Quick Chicken and Cashew Stir Fry
So next how do you fancy something quick and easy but wholesome and nutritious? Sound good? Absolutely, bring it on I hear you cry!…
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Spinach and Carrot Muffins
Well hello again and apologies for a slightly lacking online presence, but I’ve pretty much been super busy eating, Christmas-ing and actually working; building…
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Low FODMAP Fish Curry
OK so the Christmas indulgence is well and truly over and it’s time to give my gut a rest and a chance to repair…
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Indulgent Chocolate Cake
Well, it is the time for indulgence isn’t it and if you need something different than your mince pies and Christmas cake, then this…
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(Low FODMAP) Easy Slow Cooked Beef Brisket
This time of the year is pretty crazy hey? So if you need a throw it in the pan, easy, but fabulous dinner, then…
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Low FODMAP Lamb Koftas
I recently went on a low FODMAP diet to try to get to the route of some reactions to certain foods. Now you know…
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Chilli Tuna Steak and Vegetables
Lack of time is not an excuse for healthy eating as you couldn’t get a much quicker and easier healthier dinner than this. Make…
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Fanny’s Breakfast Chicken Balls
High protein breakfasts can be a challenge don’t you think? I’m constantly trying to think of new and tasty things to have and so…
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Salmon and Asparagus Fritatta
I’m a pretty simple girl at heart – give me some eggs and I’m happy! I thought I’d tease you with this picture of…
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Vegetable Halloumi Stack
This little dish can be a great side to many meals, a sweet little starter or nibble and a great way to get kids to…
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No-Co Pops!!
It’s a challenge finding a healthy breakfast that kids are happy to eat isn’t it? The trouble is, they are so bombarded with such…
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Chicken Tagine
This dish has a long list of ingredients and takes a little bit longer to cook, but it is definitely worth the effort – particularly…
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Fanny’s Carrot and Cumin Soup
Oh yes it’s SOUP SEASON people!!!! Nutritious, warming and soothing, we love a nice soup. Yes it’s easy to open a tin off the…
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Tanoreen Baked Fish
I’m going with a theme, can you tell? This is the second dish I’m featuring from Olives, Lemons and Za’atar and it’s equally as…
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Puy Lentil Stew with Mushrooms, Miso and Pumpkin
What’s the difference between conkers and chestnuts? I have no idea, but it’s conker season at the moment and it made me want to…
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Sun Dried Tomato and Harissa Turkey Burgers
Not just another turkey burger – the flavours and the sun dried tomatoes in this one make it just that little bit more special….
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Tomato Daal with Chicken
Master of speedy dinners, this is one of Joe Wick’s high carbohydrate, or ‘post-workout’ meals. It takes a bit longer than his standard 15 minutes,…
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Feta, Quinoa and Pine Nut Stuffed Courgettes
Question… Do stuffed courgettes maketh a meal? Yes they truly do!! We love the light feel to this delicious meat free dinner. I have to…
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My ‘funked-up’ Broccoli Salad
If ever there was a ‘super-food’ this would be it for me, because not only does broccoli protect against liver cancer it also wards…
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Halibut Chowder
Oh wow, halibut chowder….. Who’d have thought a previous fish-hater would be cooking such a meal. This is DE-LI-CIOUS!!!!! AND simple to boot!!!
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Chocolate Smothered Fruit Kebabs
Well we might just eek out another few days of sunshine here in the UK and if you’re lucky enough to be somewhere hot…
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Chickpea Salad with Cherry Tomatoes and Avocado
I love the simplicity of this quick and easy salad from Amelia. As she says, it’s a great one for popping in a jar…
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Chocolate Biscuits
I think it’s time for a little treat don’t you? I love a nice cookie, and this is a nice cookie!!
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Pesto Chicken with Quinoa and Peach Salad
If you’re looking for a meal that is quick, easy, light, fresh, summery, and of course healthy, then this is it!! It looks delicious,…
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