Vegan Tempeh Bacon
I’m sold!! I have no need to go back to ‘real’ bacon. Yeah ok, so it’s not the same, but it’s delicious, has a…
Read MoreLow FODMAP
Carrot Cake Tray Bake (GF, DF, LFM)
If you fancy a cheeky little something for when the Easter bunny bounces in then look no further – this gorgeous carrot cake is…
Read More
Duck and Pear Spring Salad (GF, DF, LFM)
If my food had a slogan it would be ‘Quick and Easy, yet Tasty and Nutritious’ and this one hits all 4 of those…
Read More
Chicken and Wild Rice Salad
It’s a common misconception that carbohydrates should be avoided at all costs – feared even – if you’re trying to lose or maintain weight….
Read More
Low FODMAP Chicken Cacciatore
This easy, familiar dish is simple yet tasty and with its low FODMAP ingredients is easy on the tummy too. Great for a comforting,…
Read More
Veggie Burgers
I love my meat, but like many people, I agree that consuming less meat can be good for our health and for the environment….
Read More
Veggie Packed Brunch
This is our favourite weekend lunch de jour!! It’s an adaptation of something I saw jamie Oliver make. The beauty of it is I…
Read More
Chicken with Basil and Walnuts
We all need a huge repertoire of recipes that can be thrown together and the drop of a hat, don’t we? Well this is…
Read More
One Pan Pesto Chicken with Summer Vegetables
Ok so it’s the wrong time of year for this one, but you can save it for next summer, or if you’re lucky enough…
Read More
Meatball and Feta Bake (GF, LFM)
We love a meatball in our house and this easy and delicious meal is a nice addition to our meatball meal repertoire! Quick and…
Read More
Lamb and Mint Burgers (GF, DF, LFM)
Hallelujah, BBQ season is upon us again and here in the UK we’ve been enjoying some super early sunshine. As with any other meal…
Read More
Summer’s Day Chicken Kebab and Dipping Sauce (GF, DF, low FM)
Sun? Yes. Nice glass of wine? Yes. Relaxing tunes? Yes. Hungry tummy? Always. Then all you need to complete your evening are these easy peasy, super delicious…
Read More
Another Chocolate Chip Cookie Recipe (GF, DF, LFM)
Is it too soon to post another chocolate chip cookie recipe? No, I didn’t think so either. You can never have too many chocolate…
Read More
OMG Chicken and Squash Curry! (GF, DF, LFM)
This curry should come with an addiction warning. I have literally just licked the pan and am wondering if it would be wrong to…
Read More
Beef and Vegetable Stir Fry
I have two super easy and quick, but hugely tasty stir fries coming your way, both of which can be adapted to be low…
Read More
Sweet Potato Hash Egg Cups
I’d forgotten how much we loved these until I made them again this weekend and they were snaffled up in record time. It would…
Read More
Low FODMAP Chocolate Banana Bread
Eating low FODMAP can feel restrictive but it doesn’t mean you have to go without. This delicious chocolate and banana bread is a cheeky…
Read More
Fanny’s Chocolate Chip Cookie Bars (GF, DF, low FM)
After the indulgence and naughtiness of Easter we’re in need of a little something to bring us down gently. Whilst these cookie bars do…
Read More
Low FODMAP Vegetable Chilli
This easy little chilli is a mid week staple for us at the moment. It’s high protein and healthy carb, veggie-packed and meat free…
Read More
Chicken Sagwala (Low FM, GF, DF)
This clever little flavoursome dish is nice and low FODMAP, so it won’t leave you feeling bloated or uncomfortable. And we all love a…
Read More
Low FODMAP Tomato Soup (GF, DF)
So soup season is fast approaching. Not that it makes a difference because I could eat soup any time of the year. Particularly when…
Read More
Veggie Packed Bacon Hash (GF, DF, low FODMAP)
By far one of the best ways to ensure you’re getting a healthy diet AND to control your calorie intake without counting a single calorie is…
Read More
Banana Berry Oat Muffins (GF, DF, low FODMAP)
School holidays??? YES. Bored and ever hungry kids??? YES. Then get your little tinkers involved in making these super simple, sugar free, full-of-goodness muffins. When they’re…
Read More
Low FODMAP Rhubarb Polenta Cake
Wow, apologies folks for the huge gap in healthy deliciousness of late, it’s been such a busy old few months focusing on my personal training…
Read More
Low FODMAP Quinoa, feta and kale patties
The nice weather is gradually creeping towards us and BBQ season will soon be here, but sometimes I think it’s nice to have an…
Read More
Simple, Low FODMAP Stuffed Peppers
These tasty little peppers make a great side dish, a lovely lunch or light meal. The low FODMAP ingredients make them nice and gentle…
Read More
Red Rice Salad (low FODMAP)
So, you might not see many carb based dishes on here but I’m not a complete carb-phobe and do enjoy the occasional portion of…
Read More
Easy Salmon 2-Ways (low FODMAP)
I love this ease of this super simple salmon dish. As someone who has only recently progressed to eating salmon (from a previous non-fish eater),…
Read More
Tuna Courgette Cakes (low FODMAP)
These tuna courgette cakes make a superbly easy mid week lunch or dinner for kids and adults alike. I dished mine up with some…
Read More
Low FODMAP Minestrone Soup
We are still firmly in soup season in our house. Soups are my Saturday lunch time fail safe – I can throw them together…
Read More
Low FODMAP Fish Curry
OK so the Christmas indulgence is well and truly over and it’s time to give my gut a rest and a chance to repair…
Read More
(Low FODMAP) Easy Slow Cooked Beef Brisket
This time of the year is pretty crazy hey? So if you need a throw it in the pan, easy, but fabulous dinner, then…
Read More
Low FODMAP Lamb Koftas
I recently went on a low FODMAP diet to try to get to the route of some reactions to certain foods. Now you know…
Read More
Fanny’s Breakfast Chicken Balls
High protein breakfasts can be a challenge don’t you think? I’m constantly trying to think of new and tasty things to have and so…
Read More