Kids Archives - Fanny's Real Food

Banana Pistachio Energy Balls

‘Do what they say’ – these are jam-packed with good quality energy and high nutrient ingredients. Ideal as a pre/post workout snack if your…

Kids, Lunch, Mains, Meals Around 30 Minutes, Meat Free, Recipes

Pea Patties with a Super-Green Salad

Keep yourself fighting fit with this goodness-giving, protein-providing, greens-packed, easy meal.

Kids, Lunch, Mains, Meals Around 30 Minutes, Meat Free, Recipes

Creamy Dreamy Veggie Tomato Soup

There are so many times when soup is the only and the best option, so it’s always good to have a few soul nourishing…

Kids, Lunch, Mains, Meals Around 30 Minutes, Meat Free, Recipes, Sides

Indian Spiced Chickpea and Quinoa Salad

You simply cannot go wrong with this type of meal – whether it’s something for a family dinner, or to offer and impress guests….

Kids, Lunch, Mains, Recipes

Spaghetti Squash Boats

Yes it’s squash season and if you haven’t tried the newest kid on the block, get yourself a spaghetti squash and do some experimenting….

Kids, Lunch, Mains, Meals Around 30 Minutes, Meat Free, Recipes

Vegan Harissa Aubergine and Spelt Salad

HAPPY NEW YEAR!! Here’s to a happy, healthy and free 2021!! If you’re starting off the year with a health kick, or even dabbling…

Breakfast, Kids, Low FODMAP, Lunch, Mains, Meat Free, Recipes, Sides, Snacks

Vegan Tempeh Bacon

I’m sold!! I have no need to go back to ‘real’ bacon. Yeah ok, so it’s not the same, but it’s delicious, has a…

Kids, Lunch, Mains, Meals Around 30 Minutes, Meat Free, Recipes

Asian Tofu Salad

My favourite type of meal is one that is whipped up in no time, everyone enjoys and of course hits the button when it…

Kids, Lunch, Mains, Meals Around 30 Minutes, Meat Free, Recipes

Pumpkin Quesadilla with Veggie Sides

It’s been so long since I’ve posted a new recipe on here. If you’ve been following my instagram you’ll have seen the plethora of…

Kids, Lunch, Mains, Meals Around 30 Minutes, Meat Free, Recipes, Sides

Halloumi and Chickpea Salad

As I write this post we’re just about eeking the last few days of summer out of the year here in the UK and so…

Kids, Lunch, Mains, Meals Around 30 Minutes, Recipes

A Summer’s Day Lamb Meal

I teased you with it and now here it is… If you love a bit of tender, juicy lamb, but don’t want something too…

Fish, Kids, Lunch, Mains, Meals Around 30 Minutes, Recipes

Sticky Cajun Salmon and Cauliflower Rice

Modern western diet often means that we are getting too much Omega 6 and not enough Omega 3 fats. A portion of oily fish,…

Desserts, Kids, Low FODMAP, Recipes

Carrot Cake Tray Bake (GF, DF, LFM)

If you fancy a cheeky little something for when the Easter bunny bounces in then look no further – this gorgeous carrot cake is…

Kids, Low FODMAP, Lunch, Mains, Meals Around 30 Minutes, Recipes

Duck and Pear Spring Salad (GF, DF, LFM)

If my food had a slogan it would be ‘Quick and Easy, yet Tasty and Nutritious’ and this one hits all 4 of those…

Kids, Lunch, Mains, Meals Around 30 Minutes, Meat Free, Recipes

Gluten Free Pizza Base (GF, DF, LFM)

When the man of the house decides it’d be a great idea to purchase a pizza oven, despite most of the family not being…

Kids, Low FODMAP, Lunch, Mains, Meals Around 30 Minutes, Recipes

Chicken and Wild Rice Salad

It’s a common misconception that carbohydrates should be avoided at all costs – feared even – if you’re trying to lose or maintain weight….

Desserts, Kids, Recipes, Snacks

Cheeky Chewy Little Paleo Bites

An image simply cannot convey how scrumptious these cheeky little bites are. With no grains they’re great for anyone following a paleo plan –…

Kids, Lunch, Mains, Meals Around 30 Minutes, Recipes

Warm Middle Eastern Inspired Lamb Salad

Salads aren’t just for Summer…. We enjoyed this sumptuous lamb salad last week, on the snowiest day of the year so far and it…

Kids, Lunch, Mains, Meals Around 30 Minutes, Recipes

Quick Mediterranean Chicken

This time of year can be so full of rich and filling foods that sometimes it can all be a bit too much and…

Kids, Low FODMAP, Lunch, Mains, Meals Around 30 Minutes, Meat Free, Recipes

Veggie Burgers

I love my meat, but like many people, I agree that consuming less meat can be good for our health and for the environment….

Breakfast, Kids, Low FODMAP, Lunch, Meals Around 30 Minutes, Meat Free, Recipes

Veggie Packed Brunch

This is our favourite weekend lunch de jour!! It’s an adaptation of something I saw jamie Oliver make. The beauty of it is I…

Kids, Lunch, Mains, Meals Around 30 Minutes, Recipes

Mediterranean Chicken Bake

This Mediterranean chicken style dish is light, fresh and zingy and as awlays, super simple to throw together.

Fish, Kids, Lunch, Mains, Meals Around 30 Minutes, Recipes

Ginger Fish Burgers

And now for the third and final of the Melissa Hemsley recipes I’m featuring. Use any good quality, responsibly sliced fish and save any…

Kids, Low FODMAP, Lunch, Mains, Meals Around 30 Minutes, Recipes

Chicken with Basil and Walnuts

We all need a huge repertoire of recipes that can be thrown together and the drop of a hat, don’t we? Well this is…

Kids, Low FODMAP, Lunch, Mains, Meals Around 30 Minutes, Recipes

One Pan Pesto Chicken with Summer Vegetables

Ok so it’s the wrong time of year for this one, but you can save it for next summer, or if you’re lucky enough…

Kids, Lunch, Mains, Meals Around 30 Minutes, Meat Free, Recipes

Spanish Chickpea and Almond Stew

I’m featuring 3 recipes from Melissa Hemsley’s 30 minute feelgood food, because they are just so in line with what I’m all about –…

Kids, Lunch, Meals Around 30 Minutes, Recipes

Lunch Box Pasta Salad

About this time of year, as the kids embark upon a new year at school and parents are feeling full of enthusiasm and motivation…

Kids, Lunch, Mains, Meals Around 30 Minutes, Meat Free, Recipes

Kohlrabi and Kale Slaw

Looking for the perfect, fresh, nutrient-packed accompaniment to your summer meal? This tasty Kohlrabi slaw is ideal, can be made in minutes and saved…

Kids, Low FODMAP, Lunch, Mains, Meals Around 30 Minutes, Recipes

Meatball and Feta Bake (GF, LFM)

We love a meatball in our house and this easy and delicious meal is a nice addition to our meatball meal repertoire! Quick and…

Kids, Low FODMAP, Lunch, Mains, Meals Around 30 Minutes, Recipes

Lamb and Mint Burgers (GF, DF, LFM)

Hallelujah, BBQ season is upon us again and here in the UK we’ve been enjoying some super early sunshine. As with any other meal…

Kids, Low FODMAP, Lunch, Mains, Meals Around 30 Minutes, Recipes

Summer’s Day Chicken Kebab and Dipping Sauce (GF, DF, low FM)

Sun? Yes. Nice glass of wine? Yes. Relaxing tunes? Yes. Hungry tummy? Always. Then all you need to complete your evening are these easy peasy, super delicious…

Desserts, Kids, Low FODMAP, Recipes

Another Chocolate Chip Cookie Recipe (GF, DF, LFM)

Is it too soon to post another chocolate chip cookie recipe? No, I didn’t think so either. You can never have too many chocolate…

Breakfast, Kids, Low FODMAP, Lunch, Meals Around 30 Minutes, Meat Free, Recipes, Snacks

Sweet Potato Hash Egg Cups

I’d forgotten how much we loved these until I made them again this weekend and they were snaffled up in record time. It would…

Desserts, Kids, Recipes, Snacks

Quinoa Granola Bars

Mmm I pinched this recipe from the back of a packet of quinoa and I don’t regret it!! They are an awesome treat for…

Desserts, Kids, Low FODMAP, Recipes

Low FODMAP Chocolate Banana Bread

Eating low FODMAP can feel restrictive but it doesn’t mean you have to go without. This delicious chocolate and banana bread is a cheeky…

Kids, Lunch, Mains, Meals Around 30 Minutes, Recipes

Fanny’s Easy Chicken Tagine

I am absolutely in love with the sweet and savoury flavours of a tagine. This tasty chicken version is so quick and easy to…

Desserts, Kids, Low FODMAP, Recipes

Fanny’s Chocolate Chip Cookie Bars (GF, DF, low FM)

After the indulgence and naughtiness of Easter we’re in need of a little something to bring us down gently. Whilst these cookie bars do…

Kids, Lunch, Mains, Meals Around 30 Minutes, Recipes

Turkey and Veg-Packed Broth

Just like chicken, turkey is a wonderful high protein, low fat meat and great for adding into a healthy diet. This dish is a…

Kids, Lunch, Mains, Meals Around 30 Minutes, Meat Free, Recipes

Fanny’s Easy Anytime Chickpea and Spinach Curry

It does give me a tickle when people say they don’t have the time or inclination to create good food, because honestly, good food…

Desserts, Kids, Recipes

‘FANNY’s’ Chocolate Orange (dessert)

We are partial in our house to a little treat after our Sunday dinner. But it’s often a bit of an afterthought and so…

Kids, Lunch, Mains, Meals Around 30 Minutes, Recipes

Sticky Chicken with Cauliflower Rice

Fancy a take away? Well ditch the greasy, oily, MSG, sugar-filled, health diminishing, body fat inducing… version and opt for this delicious, speedy, easy…

Kids, Low FODMAP, Lunch, Mains, Meals Around 30 Minutes, Meat Free, Recipes

Low FODMAP Vegetable Chilli

This easy little chilli is a mid week staple for us at the moment. It’s high protein and healthy carb, veggie-packed and meat free…

Kids, Lunch, Mains, Meals Around 30 Minutes, Recipes

Immune Boosting Turmeric Pumpkin Soup

Here’s a really simple soup to use up that Halloween pumpkin pulp. Feel free to substitute the veg with whatever you have in the…

Kids, Lunch, Mains, Meals Around 30 Minutes, Recipes

Luscious Lamb Kebabs

These super simple lamb kebabs do not fall short in the taste department!!! You can mix them up the night or morning before, or…

Kids, Low FODMAP, Lunch, Mains, Meals Around 30 Minutes, Recipes

Low FODMAP Tomato Soup (GF, DF)

So soup season is fast approaching. Not that it makes a difference because I could eat soup any time of the year. Particularly when…

Desserts, Kids, Recipes

No Bake Apple Bar

Oh yes it’s apple season folks and I have loads of delicious ways to use up those tree falls, so get collecting that scrumptious free…

Breakfast, Kids, Low FODMAP, Lunch, Mains, Meals Around 30 Minutes, Recipes

Veggie Packed Bacon Hash (GF, DF, low FODMAP)

By far one of the best ways to ensure you’re getting a healthy diet AND to control your calorie intake without counting a single calorie is…

Breakfast, Desserts, Kids, Low FODMAP, Recipes, Snacks

Banana Berry Oat Muffins (GF, DF, low FODMAP)

School holidays??? YES. Bored and ever hungry kids??? YES. Then get your little tinkers involved in making these super simple, sugar free, full-of-goodness muffins. When they’re…