Mushroom Meatballs
Meat free, high in protein, packed full of fibre and delicious. I’d take these any day over a standard meatball.
Read MoreMeals Around 30 Minutes
Pea Patties with a Super-Green Salad
Keep yourself fighting fit with this goodness-giving, protein-providing, greens-packed, easy meal.
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Creamy Dreamy Veggie Tomato Soup
There are so many times when soup is the only and the best option, so it’s always good to have a few soul nourishing…
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Indian Spiced Chickpea and Quinoa Salad
You simply cannot go wrong with this type of meal – whether it’s something for a family dinner, or to offer and impress guests….
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Vegan Harissa Aubergine and Spelt Salad
HAPPY NEW YEAR!! Here’s to a happy, healthy and free 2021!! If you’re starting off the year with a health kick, or even dabbling…
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Warm Pumpkin Salad
There’s nothing more I need to say about this dish other than “EASY”, ‘SPEEDY”, ‘TASTY”, “REAL”. Oh, and vegan!! It’s a great one to…
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Asian Tofu Salad
My favourite type of meal is one that is whipped up in no time, everyone enjoys and of course hits the button when it…
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Pumpkin Quesadilla with Veggie Sides
It’s been so long since I’ve posted a new recipe on here. If you’ve been following my instagram you’ll have seen the plethora of…
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Spiced Lemon and Garlic Cod
You know I never like to blow my own trumpet (or do I??), but this dish is restaurant quality, made in the flash of…
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Halloumi and Chickpea Salad
As I write this post we’re just about eeking the last few days of summer out of the year here in the UK and so…
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A Summer’s Day Lamb Meal
I teased you with it and now here it is… If you love a bit of tender, juicy lamb, but don’t want something too…
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Sticky Cajun Salmon and Cauliflower Rice
Modern western diet often means that we are getting too much Omega 6 and not enough Omega 3 fats. A portion of oily fish,…
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Duck and Pear Spring Salad (GF, DF, LFM)
If my food had a slogan it would be ‘Quick and Easy, yet Tasty and Nutritious’ and this one hits all 4 of those…
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Gluten Free Pizza Base (GF, DF, LFM)
When the man of the house decides it’d be a great idea to purchase a pizza oven, despite most of the family not being…
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Chicken and Wild Rice Salad
It’s a common misconception that carbohydrates should be avoided at all costs – feared even – if you’re trying to lose or maintain weight….
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Low FODMAP Chicken Cacciatore
This easy, familiar dish is simple yet tasty and with its low FODMAP ingredients is easy on the tummy too. Great for a comforting,…
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Warm Middle Eastern Inspired Lamb Salad
Salads aren’t just for Summer…. We enjoyed this sumptuous lamb salad last week, on the snowiest day of the year so far and it…
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Quick Mediterranean Chicken
This time of year can be so full of rich and filling foods that sometimes it can all be a bit too much and…
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Veggie Burgers
I love my meat, but like many people, I agree that consuming less meat can be good for our health and for the environment….
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Veggie Packed Brunch
This is our favourite weekend lunch de jour!! It’s an adaptation of something I saw jamie Oliver make. The beauty of it is I…
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Mediterranean Chicken Bake
This Mediterranean chicken style dish is light, fresh and zingy and as awlays, super simple to throw together.
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Ginger Fish Burgers
And now for the third and final of the Melissa Hemsley recipes I’m featuring. Use any good quality, responsibly sliced fish and save any…
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Chicken with Basil and Walnuts
We all need a huge repertoire of recipes that can be thrown together and the drop of a hat, don’t we? Well this is…
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One Pan Pesto Chicken with Summer Vegetables
Ok so it’s the wrong time of year for this one, but you can save it for next summer, or if you’re lucky enough…
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Spanish Chickpea and Almond Stew
I’m featuring 3 recipes from Melissa Hemsley’s 30 minute feelgood food, because they are just so in line with what I’m all about –…
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Lentil and Aubergine Roll-Ups
As the days are getting colder and the nights are drawing in, I’m a sucker for a warm, soul-soothing meal. This delicious meal, with…
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Lunch Box Pasta Salad
About this time of year, as the kids embark upon a new year at school and parents are feeling full of enthusiasm and motivation…
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Kohlrabi and Kale Slaw
Looking for the perfect, fresh, nutrient-packed accompaniment to your summer meal? This tasty Kohlrabi slaw is ideal, can be made in minutes and saved…
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Meatball and Feta Bake (GF, LFM)
We love a meatball in our house and this easy and delicious meal is a nice addition to our meatball meal repertoire! Quick and…
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Lamb and Mint Burgers (GF, DF, LFM)
Hallelujah, BBQ season is upon us again and here in the UK we’ve been enjoying some super early sunshine. As with any other meal…
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Summer’s Day Chicken Kebab and Dipping Sauce (GF, DF, low FM)
Sun? Yes. Nice glass of wine? Yes. Relaxing tunes? Yes. Hungry tummy? Always. Then all you need to complete your evening are these easy peasy, super delicious…
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OMG Chicken and Squash Curry! (GF, DF, LFM)
This curry should come with an addiction warning. I have literally just licked the pan and am wondering if it would be wrong to…
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Beef and Vegetable Stir Fry
I have two super easy and quick, but hugely tasty stir fries coming your way, both of which can be adapted to be low…
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Sweet Potato Hash Egg Cups
I’d forgotten how much we loved these until I made them again this weekend and they were snaffled up in record time. It would…
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Fanny’s Easy Chicken Tagine
I am absolutely in love with the sweet and savoury flavours of a tagine. This tasty chicken version is so quick and easy to…
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Turkey and Veg-Packed Broth
Just like chicken, turkey is a wonderful high protein, low fat meat and great for adding into a healthy diet. This dish is a…
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Fanny’s Easy Anytime Chickpea and Spinach Curry
It does give me a tickle when people say they don’t have the time or inclination to create good food, because honestly, good food…
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Sticky Chicken with Cauliflower Rice
Fancy a take away? Well ditch the greasy, oily, MSG, sugar-filled, health diminishing, body fat inducing… version and opt for this delicious, speedy, easy…
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Salmon Bake
Throw this one together for a perfect mid-week speedy dinner for all the family. That’s not all it’s good for though – this hearty…
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Low FODMAP Vegetable Chilli
This easy little chilli is a mid week staple for us at the moment. It’s high protein and healthy carb, veggie-packed and meat free…
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Chicken Sagwala (Low FM, GF, DF)
This clever little flavoursome dish is nice and low FODMAP, so it won’t leave you feeling bloated or uncomfortable. And we all love a…
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Immune Boosting Turmeric Pumpkin Soup
Here’s a really simple soup to use up that Halloween pumpkin pulp. Feel free to substitute the veg with whatever you have in the…
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Pilau Cauliflower Rice
You can’t beat a homemade curry and you can’t beat this super healthy alternative to curry’s favourite (but blood sugar spiking) friend, rice. It…
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Luscious Lamb Kebabs
These super simple lamb kebabs do not fall short in the taste department!!! You can mix them up the night or morning before, or…
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Low FODMAP Tomato Soup (GF, DF)
So soup season is fast approaching. Not that it makes a difference because I could eat soup any time of the year. Particularly when…
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Veggie Packed Bacon Hash (GF, DF, low FODMAP)
By far one of the best ways to ensure you’re getting a healthy diet AND to control your calorie intake without counting a single calorie is…
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Fanny’s Super Simple Beef Dinner
Whilst not necessarily a show stopper, this is such a simple ‘throw it together in a few simple steps’ dinner, that I couldn’t not…
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Low FODMAP Quinoa, feta and kale patties
The nice weather is gradually creeping towards us and BBQ season will soon be here, but sometimes I think it’s nice to have an…
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Simple, Low FODMAP Stuffed Peppers
These tasty little peppers make a great side dish, a lovely lunch or light meal. The low FODMAP ingredients make them nice and gentle…
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Zero Pastry Quiche
Crikey, I’m really on catch up here – I’ve been testing out loads of great new recipes lately, which I need to share with…
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