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Fannys Real Food

Recipes, Sides, Snacks

Easy Minty Broad Bean Dip

If you ask me, you always need a good dip in the fridge – a dollop on salads, a dip for snack time. Humous…

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Kids, Lunch, Mains, Meals Around 30 Minutes, Meat Free, Recipes

Pea Patties with a Super-Green Salad

Keep yourself fighting fit with this goodness-giving, protein-providing, greens-packed, easy meal.

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Lunch, Mains, Meat Free, Recipes

Aubergine, Squash and Lentil ‘Layer-Up’

This delicious, winter warning cheesy feast will warm your bones and feed your soul. Don’t be fooled by its fancy appearance, it’s so easy…

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Kids, Lunch, Mains, Meals Around 30 Minutes, Meat Free, Recipes

Creamy Dreamy Veggie Tomato Soup

There are so many times when soup is the only and the best option, so it’s always good to have a few soul nourishing…

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Kids, Lunch, Mains, Meals Around 30 Minutes, Meat Free, Recipes, Sides

Indian Spiced Chickpea and Quinoa Salad

You simply cannot go wrong with this type of meal – whether it’s something for a family dinner, or to offer and impress guests….

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Kids, Lunch, Mains, Recipes

Spaghetti Squash Boats

Yes it’s squash season and if you haven’t tried the newest kid on the block, get yourself a spaghetti squash and do some experimenting….

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Hints, Tips and General Chat

Build the Foundations For Better Health

Many people want to be a bit healthier, a bit fitter, or maybe a bit slimmer, but they can struggle to get off the…

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Meat Free, Recipes, Sides, Snacks

100% Rye Sourdough Loaf

People told me that making sourdough was easy.  I beg to differ – finding a good alternative to wheat flour can be tricky and…

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Desserts, Recipes, Snacks

Ginger Spiced Butternut Squash Bread

If ginger cake or Parkin are up your street, then add this deliciously soft and spicy bread to your list of favourites. Only this…

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Kids, Lunch, Mains, Meals Around 30 Minutes, Meat Free, Recipes

Vegan Harissa Aubergine and Spelt Salad

HAPPY NEW YEAR!! Here’s to a happy, healthy and free 2021!! If you’re starting off the year with a health kick, or even dabbling…

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Desserts, Meat Free, Recipes

Madeleine’s Apple Tart

You ask, I give!! I can’t take credit for this amazing slice of deliciousness though – it’s a Madeleine Shaw recipe. However, I CAN…

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Mains, Meals Around 30 Minutes, Meat Free, Recipes

Warm Pumpkin Salad

There’s nothing more I need to say about this dish other than “EASY”, ‘SPEEDY”, ‘TASTY”, “REAL”.  Oh, and vegan!!  It’s a great one to…

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Breakfast, Kids, Low FODMAP, Lunch, Mains, Meat Free, Recipes, Sides, Snacks

Vegan Tempeh Bacon

I’m sold!! I have no need to go back to ‘real’ bacon. Yeah ok, so it’s not the same, but it’s delicious, has a…

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Kids, Lunch, Mains, Meals Around 30 Minutes, Meat Free, Recipes

Asian Tofu Salad

My favourite type of meal is one that is whipped up in no time, everyone enjoys and of course hits the button when it…

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Kids, Lunch, Mains, Meals Around 30 Minutes, Meat Free, Recipes

Pumpkin Quesadilla with Veggie Sides

It’s been so long since I’ve posted a new recipe on here.  If you’ve been following my instagram you’ll have seen the plethora of…

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Hints, Tips and General Chat

Is A Plant Based Diet The Way Forward?

If you know me, you know I love my veggies and am more than happy to eat a delicious plant-based meal, but I also…

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Hints, Tips and General Chat

Are Your Portions Out of Control?

I’ve no doubt that you’ve probably heard people say – you’ve possibly even said it yourself – that “portions are much bigger now than…

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Hints, Tips and General Chat

How to Lose Fat in January – and For Life!

HAPPY NEW YEAR!! So, another year rolls on and we find ourselves here again, after a month (or more) of indulgences and facing the…

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Fish, Lunch, Mains, Meals Around 30 Minutes, Recipes

Spiced Lemon and Garlic Cod

You know I never like to blow my own trumpet (or do I??), but this dish is restaurant quality, made in the flash of…

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‘A REAL RETREAT’
Hints, Tips and General Chat

‘A REAL RETREAT’

FITNESS, NUTRITION, YOGA, RELAXATION, FUN We are delighted and excited to announce the first Fanny’s ‘Real Retreat’, to be held at the beautiful location…

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Kids, Lunch, Mains, Meals Around 30 Minutes, Meat Free, Recipes, Sides

Halloumi and Chickpea Salad

As I write this post we’re just about eeking the last few days of summer out of the year here in the UK and so…

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Kids, Lunch, Mains, Meals Around 30 Minutes, Recipes

A Summer’s Day Lamb Meal

I teased you with it and now here it is… If you love a bit of tender, juicy lamb, but don’t want something too…

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Fish, Kids, Lunch, Mains, Meals Around 30 Minutes, Recipes

Sticky Cajun Salmon and Cauliflower Rice

Modern western diet often means that we are getting too much Omega 6 and not enough Omega 3 fats.  A portion of oily fish,…

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Desserts, Kids, Low FODMAP, Recipes

Carrot Cake Tray Bake (GF, DF, LFM)

If you fancy a cheeky little something for when the Easter bunny bounces in then look no further – this gorgeous carrot cake is…

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Kids, Low FODMAP, Lunch, Mains, Meals Around 30 Minutes, Recipes

Duck and Pear Spring Salad (GF, DF, LFM)

If my food had a slogan it would be ‘Quick and Easy, yet Tasty and Nutritious’ and this one hits all 4 of those…

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Kids, Lunch, Mains, Meals Around 30 Minutes, Meat Free, Recipes

Gluten Free Pizza Base (GF, DF, LFM)

When the man of the house decides it’d be a great idea to purchase a pizza oven, despite most of the family not being…

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Kids, Low FODMAP, Lunch, Mains, Meals Around 30 Minutes, Recipes

Chicken and Wild Rice Salad

It’s a common misconception that carbohydrates should be avoided at all costs – feared even – if you’re trying to lose or maintain weight….

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Hints, Tips and General Chat

How to Live for Longer

What’s the secret to living well for longer…?  Healthy eating and keeping fit, for me, is as much about living a long and healthy…

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Low FODMAP, Mains, Meals Around 30 Minutes, Recipes

Low FODMAP Chicken Cacciatore

This easy, familiar dish is simple yet tasty and with its low FODMAP ingredients is easy on the tummy too. Great for a comforting,…

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Desserts, Kids, Recipes, Snacks

Cheeky Chewy Little Paleo Bites

An image simply cannot convey how scrumptious  these cheeky little bites are. With no grains they’re great for anyone following a paleo plan –…

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Kids, Lunch, Mains, Meals Around 30 Minutes, Recipes

Warm Middle Eastern Inspired Lamb Salad

Salads aren’t just for Summer…. We enjoyed this sumptuous lamb salad last week, on the snowiest day of the year so far and it…

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Mains, Meat Free, Recipes

Vegan Shepherd’s Pie

Which kind of makes me chuckle, as I picture all the Shephards Sheparding the lentils!!!  But if you can by-pass the contradiction in terms,…

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Hints, Tips and General Chat

A case for scales – love them or loathe them?

Scales – do you love them or loathe them?  Recent trends have seen a persuasion towards scales being the ‘dreaded enemy’, something to be…

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Kids, Lunch, Mains, Meals Around 30 Minutes, Recipes

Quick Mediterranean Chicken

This time of year can be so full of rich and filling foods that sometimes it can all be a bit too much and…

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Kids, Low FODMAP, Lunch, Mains, Meals Around 30 Minutes, Meat Free, Recipes

Veggie Burgers

I love my meat, but like many people, I agree that consuming less meat can be good for our health and for the environment….

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Hints, Tips and General Chat

How to keep holiday indulgence under control

First comes Halloween with it’s multitude of sweets and confectionary, coming up fast behind it is bonfire night, bringing offerings of hot dogs, burgers,…

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Breakfast, Kids, Low FODMAP, Lunch, Meals Around 30 Minutes, Meat Free, Recipes

Veggie Packed Brunch

This is our favourite weekend lunch de jour!!  It’s an adaptation of something I saw jamie Oliver make.  The beauty of it is I…

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Kids, Lunch, Mains, Meals Around 30 Minutes, Recipes

Mediterranean Chicken Bake

This Mediterranean chicken style dish is light, fresh and zingy and as awlays, super simple to throw together.

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Fish, Kids, Lunch, Mains, Meals Around 30 Minutes, Recipes

Ginger Fish Burgers

And now for the third and final of the Melissa Hemsley recipes I’m featuring. Use any good quality, responsibly sliced fish and save any…

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Kids, Low FODMAP, Lunch, Mains, Meals Around 30 Minutes, Recipes

Chicken with Basil and Walnuts

We all need a huge repertoire of recipes that can be thrown together and the drop of a hat, don’t we?  Well this is…

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Kids, Low FODMAP, Lunch, Mains, Meals Around 30 Minutes, Recipes

One Pan Pesto Chicken with Summer Vegetables

Ok so it’s the wrong time of year for this one, but you can save it for next summer, or if you’re lucky enough…

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Kids, Lunch, Mains, Meals Around 30 Minutes, Meat Free, Recipes

Spanish Chickpea and Almond Stew

I’m featuring 3 recipes from Melissa Hemsley’s 30 minute feelgood food, because they are just so in line with what I’m all about –…

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Lunch, Mains, Meals Around 30 Minutes, Meat Free, Recipes

Lentil and Aubergine Roll-Ups

As the days are getting colder and the nights are drawing in, I’m a sucker for a warm, soul-soothing meal.  This delicious meal, with…

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Kids, Lunch, Meals Around 30 Minutes, Recipes

Lunch Box Pasta Salad

About this time of year, as the kids embark upon a new year at school and parents are feeling full of enthusiasm and motivation…

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Kids, Lunch, Mains, Meals Around 30 Minutes, Meat Free, Recipes

Kohlrabi and Kale Slaw

Looking for the perfect, fresh, nutrient-packed accompaniment to your summer meal?  This tasty Kohlrabi slaw is ideal, can be made in minutes and saved…

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Hints, Tips and General Chat

Easy Meal Swaps

We all know, don’t we, that ‘dieting’ for weight loss typically involves avoiding certain types of food or skipping calories?  In fact, pretty much…

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Kids, Low FODMAP, Lunch, Mains, Meals Around 30 Minutes, Recipes

Meatball and Feta Bake (GF, LFM)

We love a meatball in our house and this easy and delicious meal is a nice addition to our meatball meal repertoire! Quick and…

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Kids, Low FODMAP, Lunch, Mains, Meals Around 30 Minutes, Recipes

Lamb and Mint Burgers (GF, DF, LFM)

Hallelujah, BBQ season is upon us again and here in the UK we’ve been enjoying some super early sunshine. As with any other meal…

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Kids, Low FODMAP, Lunch, Mains, Meals Around 30 Minutes, Recipes

Summer’s Day Chicken Kebab and Dipping Sauce (GF, DF, low FM)

Sun?  Yes.  Nice glass of wine?  Yes. Relaxing tunes?  Yes. Hungry tummy?  Always. Then all you need to complete your evening are these easy peasy, super delicious…

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Desserts, Kids, Low FODMAP, Recipes

Another Chocolate Chip Cookie Recipe (GF, DF, LFM)

Is it too soon to post another chocolate chip cookie recipe?  No, I didn’t think so either. You can never have too many chocolate…

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  • Kids
  • Low FODMAP
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  • Meals Around 30 Minutes
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Recent Posts

  • Easy Minty Broad Bean Dip
  • Pea Patties with a Super-Green Salad
  • Aubergine, Squash and Lentil ‘Layer-Up’
  • Creamy Dreamy Veggie Tomato Soup
  • Indian Spiced Chickpea and Quinoa Salad

Recent Comments

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  • Fannys Real Food on Low FODMAP Fish Curry
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  • Angela on Easy Salmon 2-Ways (low FODMAP)
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